
Reimagining this season of reflection…
What if we reimagined this season of reflection?
Instead of striving to "improve" or "start fresh," allow yourself to pause. To be here, in this moment, just as you are. To look inward with curiosity and compassion, the same way you might for someone you deeply love and care about.

ADHD Chaos and the Power of Self-Compassion: Embracing the Beautiful Mess
Embracing ADHD through self-compassion and acceptance