Understanding Shame Through Our Stories
Colleen Clark, LCSW Colleen Clark, LCSW

Understanding Shame Through Our Stories

“shame. It’s one of those feelings that doesn’t announce itself loudly but sneaks in quietly, settling deep and shaping how we see ourselves and the world. What strikes me most is how often shame hides in plain sight, even in people whose lives look picture-perfect on the outside.”

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Reimagining this season of reflection…
Colleen Clark, LCSW Colleen Clark, LCSW

Reimagining this season of reflection…

What if we reimagined this season of reflection?

Instead of striving to "improve" or "start fresh," allow yourself to pause. To be here, in this moment, just as you are. To look inward with curiosity and compassion, the same way you might for someone you deeply love and care about.

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 Joy on your terms
Colleen Clark, LCSW Colleen Clark, LCSW

Joy on your terms

When we honor our needs - whether it’s choosing a smaller tree, celebrating differently, or taking space - we make room for authenticity, connection, and self-love.

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